Forget the gym. This is the easiest way to do crunches.
As Hugh F-W says about celery, “Celery is a bit like gym membership. We buy it – often in January – as we bask in the righteous glow of our own good intentions. We use it once, then we forget about it for another year. The key difference is that whereas gym membership really is a waste of time and money, celery is actually a very useful, even inspiring, vegetable.”
From virtually calorie-free radishes to the digestive benefits you get from eating celery, Chinese leaf and spring onions. Swap one of your usual snacks and feel the difference!