Celery, spinach and cucumber juice

Serves 1Preparation: 5 minsCook: none

Celery spinach and cucumber juice2

Ingredients

Step by step

  1. Chop the cucumber, celery and apple into chunks.
  2. Put everything through a juicer then chill in the fridge. Stir well before serving.

 

Boost your nutrient intake with this super green juice. Enjoy in the morning for a healthy start to the day or in the evening to help with a good night’s sleep as celery contains the chemical serotonin, one of the most important brain chemicals, or neurotransmitters, for regulating the sleep/wake cycle.